Stress - handle it better

There is nothing wrong with stress reaction as such, it often saves our lives or other commodities:). It only becomes a problem when it becomes a permanent state instead of us pulsating between stress and relaxation. Animal know how to this.

Body and psyche are two sides of the same coin, so relaxing the body will bring mental well-being and vice versa.

TRE® can help with chronic stress, stage fright, and even though you are unlikely to avoid difficult situations in life, you will face them with more equanimity, and some of them will lose their powerful emotional charge for you altogether.